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Today we met Andy, who was very lovely and extremely helpful. Thanks Andy.


Finding my NO...and what that feels like, energetically and physically, inside my body.


Soil in my nose, eyes, ears, all over me and everywhere...


Sara's killing the work and life admin on her lunch break. Lol!


And we've made it...all the way, to the end, of day four. We're tired. And still laughing.


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So how's your day going thus far Bethan?

And what about you Sara? Hows it going down there?


End of the day...Sunshine and no words brain fry! We did good. And now its dinner time!


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